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A Better You - Page 7

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Clean Living Makes a Difference

A new study suggests you shouldn't feel doomed because of unhealthy genes in your family tree.

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Sleep
Wavebreak Media

What’s the One Thing You Must Do Before Bed?

We all need it, but how we get it can vary from person to person.

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Dang You MC4R, You’re the Reason I’m Fat

Are fast food cravings genetic? According to a new study, the answer is "Yes." Seems certain people have a genetic defect that actually makes them crave fatty foods.

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Fat
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What Is the Fattest State in America for 2016?

Deep South? More like deep fried.

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Doctor (FILE)
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South Dakota Residents Have Choice of 2 Insurers on Exchange

An analysis shows South Dakota residents who buy health coverage through the federal insurance marketplace have more choices.

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Bad Sleeper
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Ditching Sleep Medication for Music

The next time you have trouble sleeping, scientists recommend you steer clear of medication and instead try a more natural approach - by listening to music.

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Horse Medicine May Lead to Better Human Health

A robotic scan done on horses could someday hold promise for better human health.

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Pee
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How Bad Is It to Hold In Your Pee?

We've all been there -- you've got to go to the bathroom, but, for one reason or another, you just can't.

Is keeping it in such a bad thing...

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Scientists Are Warning You to Throw Away Your Loofah

Who doesn’t like a good scrub? Nothing feels better than using one of those shower puffs to exfoliate your skin. But, they could be a bacteria breeding ground.

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Moms
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Secret to Family Happiness: Stay Home!

According to new study, there really is no place like home.

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